Our curated mental health book recommendations have been chosen to offer a diverse array of experiences and emotions, all while championing the importance of mental health. Whether you’re seeking inspiration, self-compassion, or a new perspective, there’s a treasure trove of mental health insights waiting to be discovered. Whether you listen to audio or take it old school, what better way to embark on this introspective expedition than through the power of books?
EMPTY YOUR BACKPACK: UNPACK YOUR BELIEFS, TAKE CONSISTENT ACTION, AND CREATE A LIFE OF MEANING
Written by Sam Demma
ELEANOR OLIPHANT IS COMPLETELY FINE
Written by Gail Honeyman
HELLO BEAUTIFUL
Written by Ann Napolitano
FROM THE ASHES
Written by Jesse Thistle
CHATTER: THE VOICE IN OUR HEAD, WHY IT MATTERS, AND HOW TO HARNESS IT
Written by Ethan Kross
NEEDING TO KNOW FOR SURE
Written by Martin N. Seif & Sally M. Winston
THE MYTH OF NORMAL
Written by Gabor Maté & Daniel Maté
WHAT HAPPENED TO YOU? CONVERSATIONS ON TRAUMA, RESILIENCE AND HEALING
Written by Bruce D. Perry & Oprah Winfrey
Eli’s Place Communications Team
Our Eli’s Place blogs are developed & written by the Eli’s Place Editorial Team — a collaboration between staff and volunteers committed to raising awareness about serious mental illness in Canada. We aim to inform, inspire, and engage with readers who care about mental health and recovery.
- Eli’s Place Communications Team#molongui-disabled-link
- Eli’s Place Communications Team#molongui-disabled-link
- Eli’s Place Communications Team#molongui-disabled-link
- Eli’s Place Communications Team#molongui-disabled-link
